by olisspace@gmail.com | Mar 11, 2020
Charlton was first introduced to yoga nearly 30 years ago and has been practicing regularly for the past 15 years. A former martial arts (Tae Kwon Do) student, marathon runner, and a triathlete, Charlton noticed over time the difference that the yoga postures and...
by olisspace@gmail.com | Feb 19, 2020
I was first introduced to yoga when I was 9 years old by a speech therapist I was seeing who incorporated the ‘Salute to the Sun’ as part of my therapy. Little did I know at the time, but this was when the seed of yoga was planted for me. At 20 years of age, after not...
by olisspace@gmail.com | Apr 19, 2019
Dr.Karuna Jaiswal is a highly qualified Ayurvedic practitioner with 20 years of experience treating patients suffering from a range of diseases and has improved the lives of many people throughout her professional career. As she was a fellow graduate from prestigious...
by olisspace@gmail.com | Apr 5, 2019
Leisa’s Philosophy As I paint the portrait of life, the word yoga is formatted in so many ways.· The asana is my expression of love· Fluidity of the body...
by olisspace@gmail.com | Mar 25, 2019
Meditation doesn’t come easy for many people. And that’s where kirtan-an ancient participatory music experience-offers another method. Without the work of mentally quieting the mind, kirtan can carry us effortlessly to a place of quiet, to stillness. One...
