by olisspace@gmail.com | Mar 22, 2022
I’m Ness, a happily married mum of 3 boys. I discovered Dru yoga as part of a rehab program after major surgery and fell in love. Dru is a flowing style of yoga suitable for anybody, with any physical abilities and any level of experience. Come along to explore the...
by olisspace@gmail.com | Jan 28, 2022
Hi, I’m Sharon from Shazza’s Happydemic and here are some benefits of Laughter Yoga. Did you know that Laughter Yoga can benefit anyone? Laugh Breathe Stretch and Connect. Laughter is Universal and the best Medicine. It also helps with, Increasing good...
by olisspace@gmail.com | Apr 27, 2021
Lauren is passionate about awareness of the mind body connection in our fast paced society and adores inspiring her participants with Yoga and Mind Body classes. Lauren truly believes that embodying these practices helps to reconnect to ones true self through mindful...
by olisspace@gmail.com | Feb 24, 2021
Penelope has completed a diploma of Integral Yoga with the Integral Yoga Academy of Australasia and her teachings are strongly influenced by Sri Swami Satchidananda. “Yoga is my therapy and I teach from a therapeutic perspective. I believe the best teacher is found...
by olisspace@gmail.com | Jan 23, 2021
Hi I’m Sar(ah): a hyper-flexi, scoliotic, tcm inspired, feel good moving mother of one wilding. My practice thrives in the transitions, the breath that gets you there and the quiet moments you find awe in stillness. This is strength to me! A Growing and Belonging...
