by olisspace@gmail.com | Apr 27, 2021
Lauren is passionate about awareness of the mind body connection in our fast paced society and adores inspiring her participants with Yoga and Mind Body classes. Lauren truly believes that embodying these practices helps to reconnect to ones true self through mindful...
by olisspace@gmail.com | Feb 24, 2021
Penelope has completed a diploma of Integral Yoga with the Integral Yoga Academy of Australasia and her teachings are strongly influenced by Sri Swami Satchidananda. “Yoga is my therapy and I teach from a therapeutic perspective. I believe the best teacher is found...
by olisspace@gmail.com | Jan 23, 2021
Hi I’m Sar(ah): a hyper-flexi, scoliotic, tcm inspired, feel good moving mother of one wilding. My practice thrives in the transitions, the breath that gets you there and the quiet moments you find awe in stillness. This is strength to me! A Growing and Belonging...
by olisspace@gmail.com | Mar 11, 2020
Charlton was first introduced to yoga nearly 30 years ago and has been practicing regularly for the past 15 years. A former martial arts (Tae Kwon Do) student, marathon runner, and a triathlete, Charlton noticed over time the difference that the yoga postures and...
by olisspace@gmail.com | Feb 24, 2020
Lyndall Kay is the founder of MoveMeant, a health and wellbeing business that encourages people to: stretch, sweat, and surrender – for personal growth and fulfilment. She facilitates this by offering meditation techniques, motivational tools, and a movement...
