by olisspace@gmail.com | Feb 24, 2021
Penelope has completed a diploma of Integral Yoga with the Integral Yoga Academy of Australasia and her teachings are strongly influenced by Sri Swami Satchidananda. “Yoga is my therapy and I teach from a therapeutic perspective. I believe the best teacher is found...
by olisspace@gmail.com | Jan 23, 2021
Hi I’m Sar(ah): a hyper-flexi, scoliotic, tcm inspired, feel good moving mother of one wilding. My practice thrives in the transitions, the breath that gets you there and the quiet moments you find awe in stillness. This is strength to me! A Growing and Belonging...
by olisspace@gmail.com | Feb 24, 2020
Lyndall Kay is the founder of MoveMeant, a health and wellbeing business that encourages people to: stretch, sweat, and surrender – for personal growth and fulfilment. She facilitates this by offering meditation techniques, motivational tools, and a movement...
by olisspace@gmail.com | Feb 19, 2020
I was first introduced to yoga when I was 9 years old by a speech therapist I was seeing who incorporated the ‘Salute to the Sun’ as part of my therapy. Little did I know at the time, but this was when the seed of yoga was planted for me. At 20 years of age, after not...
by olisspace@gmail.com | Feb 19, 2020
Swami Prema Ananda has been teaching yoga for over 45 years. Being a Swami means I havecompleted many years of study and a lot of hard work.The Style of yoga that I have studied and lived by, is Hatha, which is one of the oldest of all Yoga’s.And because of all my...
