Michelle Schleidgen-Smith fell in Love with Yoga during 1999 after her doctor prescribed it to treat anxiety. The calming effects felt instant, so she travelled the world acquiring many different styles. A highlight was living in an Ashram, studying traditional Indian yogic practices. She is also a student of world-known mystic and spiritual teacher Sadhguru. Today she teaches on the far West coast of South Australia.
In Margaret River 2003 she began teaching Hatha yoga at a surf lodge whilst studying Holistic Counselling. Michelle found the two modalities complemented each other and therefore incorporates holistic counselling into her Yoga classes as a means to amplify the effects of wellbeing.
Michelle’s philosophy is simple “Do yoga, be happy!”
If you get the chance come, check out this rewarding Yoga Australia certified class and follow her on Yoga Seashells Penong Facebook https://www.facebook.com/yogaseashells.com.au/
