Sharon Stewart

Hi, I’m Sharon from Shazza’s Happydemic and here are some benefits of Laughter Yoga. Did you know that Laughter Yoga can benefit anyone? Laugh Breathe Stretch and Connect. Laughter is Universal and the best Medicine. It also helps with, Increasing good endorphins lowers Cortisol levels. Builds Confidence, relationships, community, and breaks down barriers. And is a great way to exercise and start the day.